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Emotional Resilience for Women in STEM
Tuesday, July 16, 2024, 3:00 PM - 4:00 PM EDT
Category: National Webinars

Women in STEM often face unique pressures and challenges that can lead to stress, burnout, and self-doubt. This program provides tools and strategies specifically tailored to their needs, empowering them to navigate these hurdles with greater resilience.

Tatiana Miller draws on evidence-based practices of neurology, mind-body medicine, psychology, and kinesiology to redesign one's lifestyle to feel in control, healthy, and vibrant. Join us as she explains emotional resilience and its impact on performance and well-being, shares stress management tools, and how to cultivate a growth mindset.

Learning Objectives:

  • Define emotional resilience and its key components.
  • Identify common challenges faced by women in STEM and their emotional impact.
  • Develop strategies for managing stress, overcoming setbacks, and maintaining motivation.
  • Foster self-compassion and build a supportive network for career growth.

WATCH THE RECORDING (You must be an AWIS member. Join today or contact [email protected] for group screening information.) 

Meet the Speaker 

Tatiana Miller is a licensed psychologist and high-performance consultant, empowers women in science to not just survive, but thrive. Miller's award-winning programs and coaching focus on developing strategic self-development and emotional intelligence in demanding fields.

She also is the celebrated host of the radio show, "How to Be a Human," where she guides listeners in creating the fulfilling lives, resilient minds, and healthy bodies they deserve. Miller's passion is to equip women in science with the tools and strategies to thrive. By strengthening the mind-body-spirit connection in a practical and sustainable way, she empowers them to not only meet, but surpass, their emotional, physical, and professional goals.